Alberto Villaraviz Chaves v3:00/0:30r...2 row
7,882
Meters
33:00.0
Time
2:05.6
Pace
513
Calories
121
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 7,893 |
| Overall Time | 33:30.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 828 |
| Drag Factor | 128 |
February 10, 2026 20:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,882 | 2:05.6 | 177 | 932 | 25 | 121 | |
| 3:00.0 | 523 | 2:52.0 | 69 | 540 | 26 | 86 | |
| r: 0:30 | 11 | ||||||
| 30:00.0 | 7,358 | 2:02.3 | 191 | 972 | 25 | 156 | |
| r11 |
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Workout Graph
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