Alberto Villaraviz Chaves v3:00/0:30r...2 row
7,833
Meters
33:00.0
Time
2:06.3
Pace
510
Calories
115
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 7,847 |
| Overall Time | 33:30.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 25 |
| Stroke Count | 827 |
| Drag Factor | 129 |
February 20, 2026 21:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,833 | 2:06.3 | 173 | 927 | 25 | 115 | |
| 3:00.0 | 475 | 3:09.4 | 51 | 480 | 26 | 78 | |
| r: 0:30 | 14 | ||||||
| 30:00.0 | 7,357 | 2:02.3 | 191 | 972 | 25 | 153 | |
| r14 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.