Alberto Villaraviz Chaves v3:00/0:30r...2 row
7,766
Meters
33:00.0
Time
2:07.4
Pace
499
Calories
114
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 7,777 |
| Overall Time | 33:30.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 832 |
| Drag Factor | 128 |
February 22, 2026 21:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 33:00.0 | 7,766 | 2:07.4 | 169 | 907 | 25 | 114 | |
| 3:00.0 | 496 | 3:01.4 | 59 | 500 | 26 | 78 | |
| r: 0:30 | 11 | ||||||
| 30:00.0 | 7,270 | 2:03.7 | 184 | 948 | 25 | 150 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.