Alberto Villaraviz Chaves v3:00/r...2 row
3,834
Meters
18:00.0
Time
2:20.8
Pace
228
Calories
119
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,834 |
| Overall Time | 18:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 21 |
| Stroke Count | 384 |
| Drag Factor | 121 |
June 27, 2026 20:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,834 | 2:20.8 | 125 | 760 | 21 | 119 |
| 3:00.0 | 469 | 3:11.8 | 50 | 480 | 26 | 111 |
| 15:00.0 | 3,366 | 2:13.6 | 146 | 816 | 20 | 127 |
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Workout Graph
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