Guy Williams 4:57 row
994
Meters
4:57.4
Time
2:29.5
Pace
54
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 20 |
| Stroke Count | 97 |
| Drag Factor | 138 |
April 10, 2025 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.4 | 994 | 2:29.5 | 105 | 659 | 20 |
| 4:57.4 | 994 | 2:29.5 | 105 | 659 | 20 |
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Workout Graph
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