Guy Williams 1000m row
1,000
Meters
3:40.6
Time
1:50.3
Pace
72
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 24 |
| Stroke Count | 89 |
| Drag Factor | 137 |
April 10, 2025 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:40.6 | 1,000 | 1:50.3 | 261 | 1197 | 24 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 25 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1283 | 24 |
| 0:44.9 | 600 | 1:52.2 | 247 | 1151 | 24 |
| 0:45.5 | 800 | 1:53.7 | 238 | 1118 | 24 |
| 0:45.1 | 1,000 | 1:52.7 | 244 | 1140 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.