Guy Williams 1x10:00/r row
2,166
Meters
10:00.0
Time
2:18.5
Pace
127
Calories
189
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,166 |
| Overall Time | 10:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 144 |
October 09, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,166 | 2:18.5 | 132 | 753 | 18 | 189 |
| 10:00.0 | 2,167 | 2:18.4 | 132 | 753 | 18 | 189 |
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Workout Graph
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