Guy Williams 6:08 row
854
Meters
6:08.4
Time
3:35.6
Pace
42
Calories
83
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 120 |
February 21, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:08.4 | 854 | 3:35.6 | 35 | 420 | 42 | 19 | 83 |
| 5:00.0 | 703 | 3:33.3 | 36 | 423 | 35 | 19 | 82 |
| 6:08.4 | 151 | 3:46.4 | 30 | 403 | 7 | 19 | 85 |
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Workout Graph
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