Guy Williams 5:05 row
1,003
Meters
5:05.3
Time
2:32.1
Pace
53
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 58 |
February 27, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,003 | 2:32.1 | 99 | 641 | 22 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 23 |
| 5:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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