Phil Drysdale 30:16 BikeErg
14,092
Meters
30:16.7
Time
2:08.9
Pace
433
Calories
121
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| RPM | 82 |
| Revolution Count | 2514 |
| Drag Factor | 60 |
July 14, 2025 17:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:16.7 | 14,092 | 2:08.9 | 163 | 858 | 433 | 82 | 121 |
| 5:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 79 | 123 |
| 10:00.0 | 2,334 | 2:08.5 | 165 | 864 | 72 | 83 | 117 |
| 15:00.0 | 2,349 | 2:07.7 | 168 | 876 | 73 | 84 | 123 |
| 20:00.0 | 2,369 | 2:06.6 | 172 | 888 | 74 | 85 | 120 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 84 | 123 |
| 30:00.0 | 2,374 | 2:06.3 | 173 | 888 | 74 | 85 | 124 |
| 30:16.7 | 115 | 2:25.2 | 114 | 646 | 3 | 75 | 123 |
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Workout Graph
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