Phil Drysdale 45:06 BikeErg
21,213
Meters
45:06.1
Time
2:07.5
Pace
656
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| RPM | 81 |
| Revolution Count | 3766 |
| Power/kg | 1.62 |
| Drag Factor | 61 |
July 22, 2025 05:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.1 | 21,213 | 2:07.5 | 169 | 880 | 656 | 81 |
| 5:00.0 | 2,291 | 2:10.9 | 156 | 836 | 69 | 81 |
| 10:00.0 | 2,345 | 2:07.9 | 167 | 875 | 72 | 83 |
| 15:00.0 | 2,364 | 2:06.9 | 171 | 889 | 74 | 84 |
| 20:00.0 | 2,359 | 2:07.1 | 170 | 885 | 73 | 84 |
| 25:00.0 | 2,376 | 2:06.2 | 174 | 898 | 74 | 84 |
| 30:00.0 | 2,366 | 2:06.7 | 172 | 890 | 74 | 84 |
| 35:00.0 | 2,354 | 2:07.4 | 169 | 881 | 73 | 83 |
| 40:00.0 | 2,389 | 2:05.5 | 177 | 908 | 75 | 85 |
| 45:00.0 | 2,338 | 2:08.3 | 166 | 870 | 72 | 83 |
| 45:06.0 | 30 | 3:20.0 | 44 | 450 | 0 | 59 |
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Workout Graph
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