Dennis Krupenik 21097m row
21,097
Meters
1:23:11.3
Time
1:58.2
Pace
1418
Calories
179
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 26 |
| Stroke Count | 2230 |
| Drag Factor | 128 |
June 20, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23:11.3 | 21,097 | 1:58.2 | 211 | 1027 | 1418 | 26 | 179 |
| 7:54.1 | 2,000 | 1:58.5 | 210 | 1023 | 134 | 28 | 170 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1034 | 135 | 26 | 174 |
| 7:53.7 | 6,000 | 1:58.4 | 211 | 1025 | 134 | 26 | 175 |
| 7:53.5 | 8,000 | 1:58.3 | 211 | 1026 | 135 | 27 | 176 |
| 7:53.6 | 10,000 | 1:58.4 | 211 | 1025 | 134 | 27 | 178 |
| 7:53.5 | 12,000 | 1:58.3 | 211 | 1026 | 134 | 27 | 180 |
| 7:53.7 | 14,000 | 1:58.4 | 211 | 1025 | 135 | 26 | 181 |
| 7:53.6 | 16,000 | 1:58.4 | 211 | 1025 | 135 | 27 | 185 |
| 7:53.6 | 18,000 | 1:58.4 | 211 | 1025 | 134 | 27 | 184 |
| 7:53.4 | 20,000 | 1:58.3 | 211 | 1026 | 134 | 27 | 184 |
| 4:17.0 | 21,097 | 1:57.1 | 218 | 1049 | 74 | 26 | 184 |
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Workout Graph
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