jonghun kim 31:19 row
5,065
Meters
31:19.7
Time
3:05.5
Pace
257
Calories
131
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 146 |
November 01, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.7 | 5,065 | 3:05.5 | 55 | 492 | 257 | 22 | 131 |
| 5:00.0 | 947 | 2:38.3 | 88 | 600 | 50 | 27 | 128 |
| 10:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 | 134 |
| 15:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 | 143 |
| 20:00.0 | 744 | 3:21.6 | 43 | 444 | 37 | 21 | 130 |
| 25:00.0 | 751 | 3:19.7 | 44 | 444 | 37 | 22 | 130 |
| 30:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 20 | 127 |
| 31:19.7 | 172 | 3:51.6 | 28 | 361 | 8 | 20 | 126 |
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Workout Graph
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