Maxime BEAUJEON 4x1000m/1:30r row
4,000
Meters
15:22.4
Time
1:55.3
Pace
276
Calories
| Rest Distance | 997 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,997 |
| Overall Time | 21:22.4 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 310 |
| Drag Factor | 193 |
November 30, 2025 08:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:22.4 | 4,000 | 1:55.3 | 228 | 1085 | 20 | |
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 20 | |
| 3:50.4 | 1,000 | 1:55.2 | 229 | 1087 | 20 | |
| 3:48.8 | 1,000 | 1:54.4 | 234 | 1104 | 20 | |
| 3:52.2 | 1,000 | 1:56.1 | 224 | 1069 | 20 | |
| r997 |
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Workout Graph
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