Maxime BEAUJEON 4000m row
4,000
Meters
15:19.3
Time
1:54.9
Pace
275
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Stroke Count | 307 |
| Drag Factor | 173 |
January 26, 2025 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:19.3 | 4,000 | 1:54.9 | 231 | 1076 | 275 | 20 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1101 | 35 | 20 |
| 1:54.5 | 1,000 | 1:54.5 | 233 | 1100 | 35 | 20 |
| 1:55.0 | 1,500 | 1:55.0 | 230 | 1064 | 34 | 20 |
| 1:55.0 | 2,000 | 1:55.0 | 230 | 1064 | 34 | 20 |
| 1:55.4 | 2,500 | 1:55.4 | 228 | 1060 | 34 | 20 |
| 1:55.6 | 3,000 | 1:55.6 | 227 | 1058 | 34 | 20 |
| 1:55.8 | 3,500 | 1:55.8 | 225 | 1056 | 34 | 20 |
| 1:53.6 | 4,000 | 1:53.6 | 239 | 1109 | 35 | 20 |
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Workout Graph
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