Luke Miller 5000m row
5,000
Meters
18:10.2
Time
1:49.0
Pace
369
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 23 |
| Stroke Count | 433 |
| Drag Factor | 141 |
February 17, 2026 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:10.2 | 5,000 | 1:49.0 | 270 | 1229 | 369 | 23 |
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 73 | 24 |
| 3:39.5 | 2,000 | 1:49.7 | 265 | 1211 | 73 | 23 |
| 3:38.2 | 3,000 | 1:49.1 | 270 | 1227 | 74 | 24 |
| 3:37.8 | 4,000 | 1:48.9 | 271 | 1232 | 74 | 24 |
| 3:35.2 | 5,000 | 1:47.6 | 281 | 1266 | 75 | 24 |
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Workout Graph
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