Luke Miller 10:00 row
2,384
Meters
10:00.0
Time
2:05.8
Pace
148
Calories
115
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 137 |
April 16, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,384 | 2:05.8 | 176 | 904 | 148 | 20 | 115 |
| 2:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 19 | 104 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 27 | 20 | 106 |
| 6:00.0 | 464 | 2:09.3 | 162 | 857 | 28 | 20 | 109 |
| 8:00.0 | 489 | 2:02.6 | 189 | 952 | 31 | 20 | 124 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1106 | 36 | 24 | 135 |
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Workout Graph
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