Luke Miller 25:00 row
6,005
Meters
25:00.0
Time
2:04.8
Pace
394
Calories
136
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 459 |
| Drag Factor | 137 |
April 18, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 6,005 | 2:04.8 | 180 | 918 | 394 | 18 | 136 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 77 | 18 | 127 |
| 10:00.0 | 1,218 | 2:03.1 | 187 | 944 | 80 | 19 | 134 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 933 | 80 | 18 | 140 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 919 | 78 | 18 | 140 |
| 25:00.0 | 1,200 | 2:05.0 | 179 | 916 | 79 | 18 | 142 |
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Workout Graph
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