Luke Miller 10:00 row
2,411
Meters
10:00.0
Time
2:04.4
Pace
161
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 200 |
| Drag Factor | 139 |
April 23, 2026 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,411 | 2:04.4 | 182 | 925 | 161 | 20 | 120 |
| 2:00.0 | 445 | 2:14.8 | 143 | 791 | 27 | 18 | 109 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 28 | 18 | 104 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 29 | 19 | 115 |
| 8:00.0 | 502 | 1:59.5 | 205 | 1005 | 35 | 21 | 133 |
| 10:00.0 | 544 | 1:50.2 | 261 | 1197 | 42 | 24 | 140 |
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Workout Graph
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