Luke Miller 40:00 row
9,387
Meters
40:00.0
Time
2:07.8
Pace
595
Calories
126
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 19 |
| Stroke Count | 781 |
| Drag Factor | 138 |
April 28, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,387 | 2:07.8 | 168 | 876 | 595 | 19 | 126 |
| 10:00.0 | 2,326 | 2:08.9 | 163 | 861 | 146 | 19 | 117 |
| 20:00.0 | 2,352 | 2:07.5 | 169 | 880 | 149 | 19 | 126 |
| 30:00.0 | 2,361 | 2:07.0 | 171 | 887 | 151 | 20 | 131 |
| 40:00.0 | 2,348 | 2:07.7 | 168 | 877 | 149 | 20 | 132 |
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Workout Graph
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