Luke Miller 10:00 row
2,478
Meters
10:00.0
Time
2:01.0
Pace
170
Calories
126
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 137 |
May 19, 2026 18:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,478 | 2:01.0 | 197 | 1020 | 170 | 19 | 126 |
| 2:00.0 | 465 | 2:09.0 | 163 | 870 | 29 | 17 | 113 |
| 4:00.0 | 471 | 2:07.3 | 169 | 900 | 30 | 17 | 117 |
| 6:00.0 | 492 | 2:01.9 | 193 | 990 | 33 | 19 | 122 |
| 8:00.0 | 511 | 1:57.4 | 216 | 1080 | 36 | 21 | 136 |
| 10:00.0 | 539 | 1:51.3 | 254 | 1260 | 42 | 25 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.