Pasi Lasanen 10000m row
10,000
Meters
51:45.8
Time
2:35.2
Pace
541
Calories
141
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 21 |
| Stroke Count | 1113 |
| Drag Factor | 119 |
March 10, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:45.8 | 10,000 | 2:35.2 | 93 | 627 | 541 | 21 | 141 |
| 9:52.9 | 2,000 | 2:28.2 | 107 | 673 | 111 | 22 | 141 |
| 10:09.5 | 4,000 | 2:32.3 | 99 | 643 | 109 | 21 | 142 |
| 10:22.5 | 6,000 | 2:35.6 | 93 | 624 | 108 | 21 | 138 |
| 10:34.1 | 8,000 | 2:38.5 | 88 | 607 | 107 | 22 | 141 |
| 10:46.7 | 10,000 | 2:41.6 | 83 | 590 | 106 | 21 | 143 |
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Workout Graph
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