Da Prez 4:00 row
855
Meters
4:00.0
Time
2:20.3
Pace
48
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 104 |
| Drag Factor | 204 |
January 22, 2025 19:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 26 |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 29 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 27 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 27 |
| 4:00.0 | 190 | 2:37.8 | 89 | 606 | 21 |
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Workout Graph
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