Da Prez 15:04 row
3,540
Meters
15:04.8
Time
2:07.7
Pace
219
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 24 |
| Stroke Count | 365 |
| Drag Factor | 208 |
February 03, 2025 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,540 | 2:07.7 | 168 | 877 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 25 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 15:00.0 | 1,145 | 2:11.0 | 156 | 835 | 24 |
| 15:04.7 | 12 | 3:15.8 | 47 | 460 | 0 |
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Workout Graph
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