Jiří Šťástka 20:32 row
4,020
Meters
20:32.7
Time
2:33.3
Pace
215
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 20 |
| Stroke Count | 431 |
| Drag Factor | 125 |
January 01, 2026 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:32.7 | 4,020 | 2:33.3 | 97 | 634 | 215 | 20 |
| 5:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 22 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 |
| 15:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 21 |
| 20:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 |
| 20:32.7 | 109 | 2:30.0 | 104 | 656 | 5 | 18 |
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Workout Graph
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