Jiří Šťástka 500m row
500
Meters
1:23.5
Time
1:23.5
Pace
55
Calories
161
Heart Rate
| Average Watts | 601 |
|---|---|
| Calories Per Hour | 2371 |
| Stroke Rate | 39 |
| Stroke Count | 55 |
| Drag Factor | 165 |
April 27, 2026 17:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:23.5 | 500 | 1:23.5 | 601 | 2371 | 55 | 39 | 161 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2414 | 11 | 40 | 137 |
| 0:16.6 | 200 | 1:23.0 | 612 | 2385 | 11 | 40 | 164 |
| 0:16.6 | 300 | 1:23.0 | 612 | 2602 | 12 | 40 | 169 |
| 0:16.7 | 400 | 1:23.5 | 601 | 2371 | 11 | 40 | 172 |
| 0:17.2 | 500 | 1:26.0 | 550 | 2093 | 10 | 38 | 165 |
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Workout Graph
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