Jiří Šťástka 45:00 row
11,378
Meters
45:00.0
Time
1:58.6
Pace
778
Calories
121
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 22 |
| Stroke Count | 1009 |
| Drag Factor | 128 |
August 10, 2026 18:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 11,378 | 1:58.6 | 210 | 1037 | 778 | 22 | 121 |
| 9:00.0 | 2,253 | 1:59.8 | 203 | 1013 | 152 | 22 | 130 |
| 18:00.0 | 2,266 | 1:59.1 | 207 | 1026 | 154 | 22 | 148 |
| 27:00.0 | 2,278 | 1:58.5 | 210 | 1040 | 156 | 22 | 138 |
| 36:00.0 | 2,281 | 1:58.3 | 211 | 1040 | 156 | 23 | 62 |
| 45:00.0 | 2,300 | 1:57.3 | 216 | 1066 | 160 | 23 | 129 |
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Workout Graph
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