Jiří Šťástka v10:00/r...7 row
7,043
Meters
27:32.0
Time
1:57.2
Pace
533
Calories
168
Heart Rate
| Rest Distance | 615 |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 7,658 |
| Overall Time | 40:02.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 25 |
| Stroke Count | 699 |
| Drag Factor | 127 |
September 10, 2026 08:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:32.0 | 7,043 | 1:57.2 | 217 | 1161 | 25 | 168 | |
| 10:00.0 | 2,140 | 2:20.1 | 127 | 882 | 21 | 150 | |
| 2:32.2 | 750 | 1:41.4 | 335 | 1466 | 28 | 170 | |
| r: 2:30 | 249 | ||||||
| 2:29.1 | 750 | 1:39.4 | 356 | 1545 | 29 | 174 | |
| r: 2:30 | 164 | ||||||
| 2:27.6 | 750 | 1:38.4 | 367 | 1585 | 30 | 177 | |
| r: 2:30 | 120 | ||||||
| 2:28.3 | 750 | 1:38.8 | 362 | 1553 | 31 | 176 | |
| r: 2:30 | 63 | ||||||
| 2:34.7 | 750 | 1:43.1 | 319 | 1396 | 31 | 175 | |
| r: 2:30 | 19 | ||||||
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 22 | 154 | |
| r615 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.