Jiří Šťástka v10:00/r...3 row
10,210
Meters
40:00.0
Time
1:57.5
Pace
712
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,210 |
| Overall Time | 40:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 23 |
| Stroke Count | 927 |
| Drag Factor | 124 |
October 01, 2026 08:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 10,210 | 1:57.5 | 216 | 1068 | 23 |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 972 | 22 |
| 20:00.0 | 5,305 | 1:53.1 | 242 | 1158 | 24 |
| 10:00.0 | 2,459 | 2:02.0 | 193 | 984 | 22 |
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Workout Graph
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