Jiří Šťástka v10:00/r...6 row
10,636
Meters
42:00.0
Time
1:58.4
Pace
793
Calories
161
Heart Rate
| Rest Distance | 360 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,996 |
| Overall Time | 50:00.0 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 24 |
| Stroke Count | 1013 |
| Drag Factor | 134 |
October 05, 2026 08:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 42:00.0 | 10,636 | 1:58.4 | 211 | 1132 | 24 | 161 | |
| 10:00.0 | 2,065 | 2:25.2 | 114 | 834 | 20 | 134 | |
| 6:00.0 | 1,671 | 1:47.7 | 280 | 1280 | 25 | 164 | |
| r: 2:00 | 189 | ||||||
| 6:00.0 | 1,703 | 1:45.6 | 296 | 1340 | 26 | 168 | |
| r: 2:00 | 100 | ||||||
| 6:00.0 | 1,736 | 1:43.6 | 314 | 1390 | 29 | 171 | |
| r: 2:00 | 52 | ||||||
| 6:00.0 | 1,714 | 1:45.0 | 302 | 1350 | 29 | 172 | |
| r: 2:00 | 19 | ||||||
| 8:00.0 | 1,748 | 2:17.2 | 135 | 885 | 21 | 161 | |
| r360 |
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Workout Graph
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