Jiří Šťástka 22:10 row
5,111
Meters
22:10.5
Time
2:10.1
Pace
312
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 22 |
| Stroke Count | 503 |
| Drag Factor | 111 |
March 23, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.5 | 5,111 | 2:10.1 | 159 | 846 | 312 | 22 | 149 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 23 | 146 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 23 | 151 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 73 | 23 | 154 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 24 | 165 |
| 22:10.5 | 437 | 2:29.3 | 105 | 661 | 24 | 19 | 130 |
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Workout Graph
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