Kyle Mossy 10000m row
10,000
Meters
42:40.6
Time
2:08.0
Pace
620
Calories
162
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 35 |
| Stroke Count | 1500 |
| Drag Factor | 160 |
January 25, 2025 17:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.6 | 10,000 | 2:08.0 | 167 | 873 | 35 | 162 |
| 8:23.0 | 2,000 | 2:05.7 | 176 | 905 | 36 | 135 |
| 8:29.6 | 4,000 | 2:07.4 | 169 | 882 | 35 | 162 |
| 8:44.8 | 6,000 | 2:11.2 | 155 | 833 | 35 | 164 |
| 8:42.1 | 8,000 | 2:10.5 | 157 | 841 | 35 | 172 |
| 8:21.1 | 10,000 | 2:05.2 | 178 | 912 | 36 | 177 |
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Workout Graph
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