Joakim Cedergren 500m row
500
Meters
1:37.0
Time
1:37.0
Pace
41
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1521 |
| Stroke Rate | 34 |
| Stroke Count | 56 |
| Drag Factor | 197 |
April 08, 2025 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:37.0 | 500 | 1:37.0 | 383 | 1521 | 41 | 34 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1432 | 8 | 30 |
| 0:19.0 | 200 | 1:35.0 | 408 | 1515 | 8 | 35 |
| 0:18.9 | 300 | 1:34.5 | 415 | 1714 | 9 | 35 |
| 0:19.4 | 400 | 1:37.0 | 383 | 1484 | 8 | 34 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1469 | 8 | 40 |
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Workout Graph
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