Ronny Waumans 54:10 row
10,024
Meters
54:10.0
Time
2:42.1
Pace
529
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 25 |
| Stroke Count | 1363 |
| Drag Factor | 96 |
January 14, 2026 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:10.0 | 10,024 | 2:42.1 | 82 | 585 | 529 | 25 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 |
| 10:00.0 | 921 | 2:42.8 | 81 | 576 | 48 | 25 |
| 15:00.0 | 906 | 2:45.5 | 77 | 576 | 48 | 25 |
| 20:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 25 |
| 25:00.0 | 930 | 2:41.2 | 83 | 588 | 49 | 25 |
| 30:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 25 |
| 35:00.0 | 914 | 2:44.1 | 79 | 576 | 48 | 25 |
| 40:00.0 | 921 | 2:42.8 | 81 | 588 | 49 | 25 |
| 45:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 25 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 25 |
| 54:10.0 | 812 | 2:33.9 | 96 | 633 | 44 | 25 |
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Workout Graph
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