Ronny Waumans 54:50 row
10,027
Meters
54:50.1
Time
2:44.0
Pace
526
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 26 |
| Stroke Count | 1441 |
| Drag Factor | 97 |
January 16, 2026 15:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:50.1 | 10,027 | 2:44.0 | 79 | 575 | 526 | 26 |
| 5:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 26 |
| 10:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 27 |
| 15:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 27 |
| 20:00.0 | 926 | 2:41.9 | 82 | 588 | 49 | 27 |
| 25:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 26 |
| 30:00.0 | 912 | 2:44.4 | 79 | 576 | 48 | 26 |
| 35:00.0 | 903 | 2:46.1 | 76 | 564 | 47 | 26 |
| 40:00.0 | 911 | 2:44.6 | 78 | 564 | 47 | 26 |
| 45:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 26 |
| 50:00.0 | 919 | 2:43.2 | 80 | 576 | 48 | 26 |
| 54:50.1 | 952 | 2:32.3 | 99 | 645 | 52 | 26 |
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Workout Graph
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