Ronny Waumans 10000m row
10,000
Meters
53:22.5
Time
2:40.1
Pace
532
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1379 |
| Drag Factor | 99 |
January 19, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:22.5 | 10,000 | 2:40.1 | 85 | 593 | 532 | 26 |
| 11:00.4 | 2,000 | 2:45.1 | 78 | 567 | 104 | 26 |
| 10:49.5 | 4,000 | 2:42.3 | 82 | 581 | 106 | 26 |
| 10:49.3 | 6,000 | 2:42.3 | 82 | 581 | 105 | 25 |
| 10:41.2 | 8,000 | 2:40.3 | 85 | 592 | 107 | 26 |
| 10:02.2 | 10,000 | 2:30.5 | 103 | 653 | 110 | 27 |
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Workout Graph
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