Ronny Waumans 54:26 row
10,016
Meters
54:26.7
Time
2:43.0
Pace
528
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 25 |
| Stroke Count | 1388 |
| Drag Factor | 97 |
February 05, 2026 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:26.7 | 10,016 | 2:43.0 | 81 | 577 | 528 | 25 |
| 5:00.0 | 859 | 2:54.6 | 66 | 526 | 44 | 25 |
| 10:00.0 | 865 | 2:53.4 | 67 | 530 | 44 | 24 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 25 |
| 20:00.0 | 923 | 2:42.5 | 82 | 580 | 49 | 25 |
| 25:00.0 | 926 | 2:41.9 | 82 | 583 | 49 | 25 |
| 30:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 35:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 26 |
| 40:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 26 |
| 45:00.0 | 933 | 2:40.7 | 84 | 589 | 49 | 25 |
| 50:00.0 | 946 | 2:38.5 | 88 | 602 | 51 | 26 |
| 54:26.7 | 876 | 2:32.2 | 99 | 641 | 48 | 27 |
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Workout Graph
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