Ronny Waumans 54:19 row
10,014
Meters
54:19.1
Time
2:42.7
Pace
528
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 25 |
| Stroke Count | 1396 |
| Drag Factor | 95 |
February 11, 2026 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:19.1 | 10,014 | 2:42.7 | 81 | 579 | 528 | 25 |
| 5:00.0 | 853 | 2:55.8 | 64 | 521 | 43 | 26 |
| 10:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 26 |
| 15:00.0 | 924 | 2:42.3 | 82 | 581 | 49 | 25 |
| 20:00.0 | 910 | 2:44.8 | 78 | 568 | 48 | 25 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 48 | 26 |
| 30:00.0 | 909 | 2:45.0 | 78 | 568 | 48 | 25 |
| 35:00.0 | 912 | 2:44.4 | 79 | 570 | 47 | 25 |
| 40:00.0 | 922 | 2:42.6 | 81 | 579 | 49 | 25 |
| 45:00.0 | 947 | 2:38.3 | 88 | 603 | 50 | 26 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 53 | 26 |
| 54:19.1 | 836 | 2:34.9 | 94 | 623 | 45 | 27 |
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Workout Graph
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