Ronny Waumans 53:24 row
10,009
Meters
53:24.0
Time
2:40.0
Pace
531
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 26 |
| Stroke Count | 1404 |
| Drag Factor | 97 |
February 16, 2026 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:24.0 | 10,009 | 2:40.0 | 85 | 593 | 531 | 26 |
| 5:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 27 |
| 10:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 26 |
| 15:00.0 | 948 | 2:38.2 | 88 | 604 | 51 | 27 |
| 20:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 26 |
| 25:00.0 | 938 | 2:39.9 | 86 | 594 | 50 | 26 |
| 30:00.0 | 930 | 2:41.2 | 83 | 587 | 49 | 26 |
| 35:00.0 | 934 | 2:40.5 | 84 | 590 | 50 | 26 |
| 40:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 26 |
| 45:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 26 |
| 50:00.0 | 933 | 2:40.7 | 84 | 589 | 50 | 26 |
| 53:24.0 | 661 | 2:34.3 | 95 | 627 | 36 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.