Ronny Waumans 10000m row

10,000

Meters

49:41.6

Time

2:29.0

Pace

552

Calories

Average Watts106
Calories Per Hour663
Stroke Rate26
Stroke Count1343
Drag Factor96

February 20, 2026 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:41.6 10,000 2:29.0 106 663 552 26
9:50.7 2,000 2:27.6 109 674 111 28
9:53.2 4,000 2:28.3 107 669 110 27
10:00.8 6,000 2:30.2 103 655 110 26
10:00.5 8,000 2:30.1 103 656 110 27
9:56.4 10,000 2:29.1 106 663 111 27

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Workout Graph

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