Ronny Waumans 24:57 row

5,014

Meters

24:57.5

Time

2:29.3

Pace

277

Calories

Average Watts105
Calories Per Hour661
Stroke Rate27
Stroke Count673
Drag Factor96

February 23, 2026 18:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:57.5 5,014 2:29.3 105 661 277 27
5:00.0 982 2:32.7 98 637 53 27
10:00.0 1,021 2:26.9 110 679 57 27
15:00.0 998 2:30.3 103 654 55 27
20:00.0 1,005 2:29.2 105 662 55 27
24:57.5 1,009 2:27.4 109 675 57 27

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.