Ronny Waumans 24:57 row
5,014
Meters
24:57.5
Time
2:29.3
Pace
277
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 96 |
February 23, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.5 | 5,014 | 2:29.3 | 105 | 661 | 277 | 27 |
| 5:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 27 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 57 | 27 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 55 | 27 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 27 |
| 24:57.5 | 1,009 | 2:27.4 | 109 | 675 | 57 | 27 |
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Workout Graph
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