Ronny Waumans 15:20 row
3,010
Meters
15:20.5
Time
2:32.9
Pace
164
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 26 |
| Stroke Count | 407 |
| Drag Factor | 97 |
March 06, 2026 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:20.5 | 3,010 | 2:32.9 | 98 | 636 | 164 | 26 |
| 5:00.0 | 937 | 2:40.0 | 85 | 593 | 50 | 26 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 27 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 657 | 55 | 27 |
| 15:20.5 | 63 | 2:42.6 | 81 | 579 | 4 | 21 |
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Workout Graph
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