Ronny Waumans 54:25 row
10,018
Meters
54:25.9
Time
2:43.0
Pace
528
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 25 |
| Stroke Count | 1371 |
| Drag Factor | 96 |
March 11, 2026 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:25.9 | 10,018 | 2:43.0 | 81 | 578 | 528 | 25 |
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 43 | 25 |
| 10:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 25 |
| 15:00.0 | 934 | 2:40.5 | 84 | 590 | 49 | 25 |
| 20:00.0 | 931 | 2:41.1 | 84 | 588 | 50 | 25 |
| 25:00.0 | 941 | 2:39.4 | 86 | 597 | 50 | 25 |
| 30:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 25 |
| 35:00.0 | 920 | 2:43.0 | 81 | 577 | 49 | 25 |
| 40:00.0 | 904 | 2:45.9 | 77 | 563 | 47 | 24 |
| 45:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 25 |
| 50:00.0 | 935 | 2:40.4 | 85 | 591 | 50 | 26 |
| 54:25.9 | 861 | 2:34.4 | 95 | 627 | 47 | 26 |
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Workout Graph
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