Ronny Waumans 54:28 row
10,015
Meters
54:28.2
Time
2:43.1
Pace
527
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 1379 |
| Drag Factor | 95 |
March 13, 2026 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:28.2 | 10,015 | 2:43.1 | 81 | 580 | 527 | 25 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 25 |
| 10:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 25 |
| 15:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 26 |
| 20:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 25 |
| 25:00.0 | 920 | 2:43.0 | 81 | 576 | 48 | 25 |
| 30:00.0 | 913 | 2:44.2 | 79 | 576 | 48 | 25 |
| 35:00.0 | 907 | 2:45.3 | 77 | 576 | 48 | 25 |
| 40:00.0 | 904 | 2:45.9 | 77 | 564 | 47 | 25 |
| 45:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 25 |
| 50:00.0 | 924 | 2:42.3 | 82 | 588 | 49 | 26 |
| 54:28.2 | 862 | 2:35.5 | 93 | 630 | 47 | 26 |
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Workout Graph
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