Ronny Waumans 55:24 row

10,015

Meters

55:24.2

Time

2:45.9

Pace

523

Calories

Average Watts77
Calories Per Hour566
Stroke Rate24
Stroke Count1376
Drag Factor97

March 16, 2026 18:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
55:24.2 10,015 2:45.9 77 566 523 24
5:00.0 840 2:58.5 61 504 42 25
10:00.0 890 2:48.5 73 564 47 25
15:00.0 899 2:46.8 75 552 46 25
20:00.0 890 2:48.5 73 564 47 25
25:00.0 899 2:46.8 75 552 46 25
30:00.0 895 2:47.5 74 564 47 25
35:00.0 894 2:47.7 74 552 46 25
40:00.0 928 2:41.6 83 588 49 25
45:00.0 918 2:43.3 80 588 49 25
50:00.0 936 2:40.2 85 588 49 25
55:00.0 942 2:39.2 87 600 50 25
55:24.2 84 2:24.0 117 743 5 22

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Workout Graph

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