Ronny Waumans 5:21 row
519
Meters
5:21.4
Time
5:09.6
Pace
30
Calories
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 340 |
| Stroke Rate | 12 |
| Stroke Count | 88 |
| Drag Factor | 101 |
February 08, 2025 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:21.4 | 519 | 5:09.6 | 12 | 340 | 30 | 12 |
| 5:00.0 | 482 | 5:11.2 | 12 | 339 | 28 | 17 |
| 5:21.3 | 37 | 4:47.8 | 15 | 350 | 2 | 8 |
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Workout Graph
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