Domenic Lo Surdo 10:05 BikeErg
4,741
Meters
10:05.9
Time
2:07.8
Pace
147
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 873 |
| RPM | 69 |
| Revolution Count | 706 |
| Drag Factor | 105 |
April 11, 2025 07:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:05.9 | 4,741 | 2:07.8 | 168 | 873 | 147 | 69 |
| 5:00.0 | 2,243 | 2:13.7 | 146 | 792 | 66 | 67 |
| 10:00.0 | 2,470 | 2:01.4 | 195 | 972 | 81 | 73 |
| 10:05.9 | 28 | 3:30.7 | 37 | 428 | 0 | 49 |
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Workout Graph
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