Domenic Lo Surdo 7:05 BikeErg
3,295
Meters
7:05.4
Time
2:09.1
Pace
101
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 854 |
| RPM | 72 |
| Revolution Count | 507 |
| Drag Factor | 92 |
April 14, 2025 07:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 7:05.4 | 3,295 | 2:09.1 | 163 | 854 | 101 | 72 |
| 5:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 70 |
| 7:05.4 | 1,035 | 2:01.1 | 197 | 976 | 34 | 77 |
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Workout Graph
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