Domenic Lo Surdo 10:07 BikeErg
4,546
Meters
10:07.8
Time
2:13.6
Pace
135
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 799 |
| RPM | 72 |
| Revolution Count | 736 |
| Drag Factor | 78 |
April 23, 2025 08:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:07.8 | 4,546 | 2:13.6 | 146 | 799 | 135 | 72 |
| 5:00.0 | 2,069 | 2:24.9 | 115 | 684 | 57 | 67 |
| 10:00.0 | 2,423 | 2:03.8 | 184 | 924 | 77 | 79 |
| 10:07.8 | 54 | 2:24.4 | 116 | 461 | 1 | 61 |
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Workout Graph
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