Domenic Lo Surdo 15000m BikeErg
15,000
Meters
31:38.7
Time
2:06.5
Pace
472
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| RPM | 76 |
| Revolution Count | 2431 |
| Drag Factor | 80 |
May 03, 2025 12:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:38.7 | 15,000 | 2:06.5 | 173 | 894 | 472 | 76 |
| 6:25.4 | 3,000 | 2:08.4 | 165 | 859 | 92 | 76 |
| 6:11.9 | 6,000 | 2:03.9 | 184 | 929 | 96 | 78 |
| 6:15.4 | 9,000 | 2:05.1 | 179 | 911 | 95 | 78 |
| 6:30.0 | 12,000 | 2:10.0 | 159 | 867 | 94 | 75 |
| 6:16.1 | 15,000 | 2:05.3 | 178 | 909 | 95 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.